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How to Leverage Seasonal Transitions For Your Health Part II: Winter
The Human is intertwined with nature. We know this intuitively because when winter arrives and the seasonal energetics shift into a...
Shannon Kashimelech
Dec 21, 20213 min read
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How to Leverage Seasonal Transitions For Your Health: The "5 Phases" Part I: Autumn
Introduction: A defining supposition in Chinese Medicine is that the human is part of nature, and in order to be healthy we must live in...
Shannon Kashimelech
Oct 13, 20213 min read
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