Shannon KashimelechDec 21, 20213 minHow to Leverage Seasonal Transitions For Your Health Part II: WinterThe Human is intertwined with nature. We know this intuitively because when winter arrives and the seasonal energetics shift into a...
Shannon KashimelechOct 13, 20213 minHow to Leverage Seasonal Transitions For Your Health: The "5 Phases" Part I: AutumnIntroduction: A defining supposition in Chinese Medicine is that the human is part of nature, and in order to be healthy we must live in...